Free Relaxation Audio

 
 

Deep Relaxation Audio

 

20-minute Escape

Feel your tension melt away, leaving you calm, refreshed and rejuvenated.
Access this gift to yourself here.

Motorways

“When the time came, the idea of getting on the motorway still filled me with a slight apprehension. However, as soon as I joined the traffic I settled down into a comfortable drive. The way back I didn’t even think of the drive ahead. All that was in my mind was - I wanted to drive and I thoroughly enjoyed it! There’s no more fear or apprehension. Thank you so much.”

Margareta Howson (Hypnotherapist, UK).